My New Self Kit accelerates the journey of becoming your new self, a new you that aligns with your desired lifestyle.
The Kit consists of a Daily Journal with carefully crafted prompts, and a Mobile App with science-based practices to help you experience a mindful and lasting change.
It accelerates your personal transformation by:
The framework on which My New Self Journal and My New Self App are based is built on the Three Core Pillars of Personal Transformation and provides you the most efficient path to reinventing your life.
AWARE and ASPIRE are drive what you would like changed in your life, and to a larger extent, how you would ACT in accomplishing the desired change.
It is an exceptional tool for reinventing your life due to its inherent self-organized feedback loop that accommodates any advancement in your thinking as you progress in your journey.