My New Self Kit accelerates the journey of becoming your new self, a new you that aligns with your desired lifestyle.

The Kit consists of a Daily Journal with carefully crafted prompts, and a Mobile App with science-based practices to help you experience a mindful and lasting change. 

   It accelerates your personal transformation by:   

Helping you get to the bottom of what is holding you back.

Keeping you emotionally connected to your desired life.

Empowering you with the systems to quickly pull you back into your vision.

The framework on which My New Self Journal and My New Self App are based is built on the Three Core Pillars of Personal Transformation and provides you the most efficient path to reinventing your life.

AWARE and ASPIRE are drive what you would like changed in your life, and to a larger extent, how you would ACT in accomplishing the desired change. 

 

It is an exceptional tool for reinventing your life due to its inherent self-organized feedback loop that accommodates any advancement in your thinking as you progress in your journey.

1. AWARE

Prompts to bring to your conscious awareness the knowledge of your own limiting thoughts, beliefs, and behaviors.

Practices to develop the awareness to down-regulate the negative limiting states and
up-regulate the positive uplifting states.

2. ASPIRE

Prompts to develop a mental, emotional and behavioral blueprint of your new self.

Practices to visualize and embody the blueprint.
 

3. ACT

Prompts to become planful in your approach and mindful in your daily actions.

Practices to stay on top of your tasks, including structures for repetition & habit formation.

1. AWARE

Prompts to bring to your conscious awareness the knowledge of your own limiting thoughts, beliefs, and behaviors.

Practices to develop the awareness to down-regulate the negative limiting states and
up-regulate the positive uplifting states.

2. ASPIRE

Prompts to develop a mental, emotional and behavioral blueprint of your new self.

Practices to visualize and embody the blueprint.
 

3. ACT

Prompts to become planful in your approach and mindful in your daily actions.

Practices to stay on top of your tasks, including structures for repetition & habit formation.

​© 2019 by Auxomate Inc.